Donors · 7 min read

Finding a known sperm donor — without putting your future family at risk

Many families building through at-home insemination use a known donor rather than a sperm bank. Donors are often found through matching apps, online communities, or mutual friends. This path can work well, but the medical and legal screening a clinic would normally handle now falls to you. Here is a clear, non-judgmental guide to doing it safely.

Where families typically look

  • Known-donor matching apps (Just A Baby, Modamily, PollenTree) offer profiles and in-app messaging, but vetting varies widely. Treat every profile as unverified until you confirm it yourself.
  • Facebook groups and online forums are large and fast-moving, but usually have no formal screening. Expect to do all verification yourself.
  • Friends and chosen family can be the highest-trust option, but they also carry the most legal complexity if you skip a formal agreement.

Required medical screening before any donation

Ask for results in writing, dated within the last 3 months, from the donor's own clinician — not screenshots from the donor. At minimum, request:

  • HIV 1 & 2 (4th gen Ag/Ab)
  • Hepatitis B surface antigen + Hepatitis C antibody
  • Syphilis (RPR or treponemal)
  • Gonorrhea + Chlamydia (urine NAAT)
  • CMV IgG / IgM
  • Semen analysis (count, motility, morphology) — optional but useful

Repeat STI testing before every new donation cycle, even if the donor is a close friend.

The donor agreement — non-negotiable

Without a written agreement, your state may treat a known donor as a legal parent — with custody and child-support implications for everyone. A family-law attorney can draft this once for roughly $300–$800. It should cover:

  • Donor relinquishes parental rights and responsibilities
  • Recipient(s) are the sole legal parent(s)
  • Contact expectations (none, occasional, or known-at-18)
  • What happens if the donor's identity is discovered later
  • Confirmation that no payment beyond reasonable expenses was exchanged (state-dependent)

Red flags to walk away from

  • Refuses to share recent STI results from a clinician
  • Pressures "natural insemination" (NI) — this is sex, not donation, and it dramatically raises legal and STI risk
  • Asks for payment beyond reasonable expenses
  • Won't sign a donor agreement
  • Has fathered an unknown or very large number of children (genetic and ethical concerns)